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	<title>The Man Plan Diet</title>
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	<link>http://www.manplandiet.com</link>
	<description>Beta Test with Dr John La Puma</description>
	<lastBuildDate>Thu, 24 May 2012 21:53:53 +0000</lastBuildDate>
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		<title>Completion Surveys</title>
		<link>http://www.manplandiet.com/uncategorized/completion-surveys/</link>
		<comments>http://www.manplandiet.com/uncategorized/completion-surveys/#comments</comments>
		<pubDate>Thu, 24 May 2012 21:40:52 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[completion]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=487</guid>
		<description><![CDATA[Please Login to view this Content. (Not a member? Join Today!) Member Login Username Password Remember me Forgot Password? Join Us]]></description>
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		<title>End of Beta Test. Congratulations!</title>
		<link>http://www.manplandiet.com/uncategorized/end/</link>
		<comments>http://www.manplandiet.com/uncategorized/end/#comments</comments>
		<pubDate>Thu, 24 May 2012 03:36:04 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[completion]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=477</guid>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Updated Chart: Pounds vs. Percentage</title>
		<link>http://www.manplandiet.com/uncategorized/updated-chart/</link>
		<comments>http://www.manplandiet.com/uncategorized/updated-chart/#comments</comments>
		<pubDate>Fri, 18 May 2012 01:45:29 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=471</guid>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Survey: Fave/Least Fave Texts</title>
		<link>http://www.manplandiet.com/news/besttexts/</link>
		<comments>http://www.manplandiet.com/news/besttexts/#comments</comments>
		<pubDate>Thu, 17 May 2012 04:07:57 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=448</guid>
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		<title>Day 17: How are you doing?</title>
		<link>http://www.manplandiet.com/news/day17/</link>
		<comments>http://www.manplandiet.com/news/day17/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:55:47 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[phase 3]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=441</guid>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Combined Percentage Weight Loss and Pounds Weight Loss, Day 9.</title>
		<link>http://www.manplandiet.com/news/day-9/</link>
		<comments>http://www.manplandiet.com/news/day-9/#comments</comments>
		<pubDate>Thu, 10 May 2012 00:56:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[day 9]]></category>
		<category><![CDATA[table]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=430</guid>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>FAQ/Manswers: Response to Questions</title>
		<link>http://www.manplandiet.com/news/faqmanswers-response-to-questions/</link>
		<comments>http://www.manplandiet.com/news/faqmanswers-response-to-questions/#comments</comments>
		<pubDate>Mon, 07 May 2012 05:24:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[faqs]]></category>
		<category><![CDATA[optimum weigh]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=422</guid>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Phase II Starts Today-Comments Welcome</title>
		<link>http://www.manplandiet.com/news/phase-ii-starts-today/</link>
		<comments>http://www.manplandiet.com/news/phase-ii-starts-today/#comments</comments>
		<pubDate>Thu, 03 May 2012 14:33:40 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[clippers]]></category>
		<category><![CDATA[lakers]]></category>
		<category><![CDATA[phase 2]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=416</guid>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Questions Thus Far, and For Tomorrow</title>
		<link>http://www.manplandiet.com/news/questions-thus-far-and-for-tomorrow/</link>
		<comments>http://www.manplandiet.com/news/questions-thus-far-and-for-tomorrow/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[citruswater]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[log]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[texts]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=414</guid>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Congratulations: Tomorrow is Day 1</title>
		<link>http://www.manplandiet.com/news/congratulations-tomorrow-is-day-1/</link>
		<comments>http://www.manplandiet.com/news/congratulations-tomorrow-is-day-1/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 07:18:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[guy shake]]></category>
		<category><![CDATA[Intro]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://www.manplandiet.com/?p=392</guid>
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		<slash:comments>2</slash:comments>
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